We hope that Everyone had a great holiday and enjoying the time with family. We start tomorrow and feel well rested, now ready to start serving great meals for 2020.
See below the Menu for JANUARY 2020, home made fresh meals with lots of love.
The Calendar menu has a set meal everyday. If you don’t feel like say ‘Beef Stroganoff’ on Tuesday the 7th, you can replace from our HOUSE MENU meals (which are available Monday to Friday).
Remember we do Salads too now with Summer here 🙂
This is our ORDERS NUMBER: 082 603 3518 – Its setup for Whattapp and Messenger:) Darren and Sarah can still be contacted on our lines, just so you know:)
Meals ordered on the day: one can order until 12pm, we ask for meals from the House Menu (see below) to be in by 10am – as you are able to order a different meal from the House menu.
Weekly Menu: 6-12 January 2020
MONDAY 6 January Normal: Parmesan Spring Chicken – The parmesan and panko crumbs coating gives a great crunch, and the meat inside stays tender. Chicken served with potatoes, garden peas and spinach. Low-Carb: Grilled Chicken parmesan with green beans, spinach and sweet potato. Vegetarian: Parmesan Spring Eggplant  – served with potatoes, garden peas and spinach.
TUESDAY 7 January Normal: Beef Stroganoff – soft beef in a delicious creamy sauce with mushrooms, then served with mash, butternut and baby marrows. Low-Carb: Served with brown rice, butternut and baby marrows Vegetarian: Mushroom Stroganoff – served with mash, butternut and garden peas.
WEDNESDAY 8 January Normal: Spaghetti bolognaise – a regular favourite served with a side parmesan cheese. Low-Carb: Sweet Potato Bolognaise bake served with side house salad topped with Danish feta Vegetarian: Vegetarian bolognaise – medley of veg in a tomato sauce over spaghetti
BOX MEAL WED: Stock up your fridges with yummy meals. Custom make your box meals from the below list: Normal, Ladies and Kiddies sizes Chicken Lemone Beef Curry Chicken Schnitzel Penne a la Vodka Beef Stroganoff Spaghetti bolognaise Thai chicken curry Alfredo Pasta
THURSDAY 9 January Normal: Chicken schnitzel – A family favourite that’s served with baby roasted potatoes with parsley and garlic butter, cauliflower and pumpkin. Served with cheese sauce. Low-Carb:Grilled chicken breast with roasted sweet potato, pumpkin and broccoli with a side cheese sauce. Vegetarian: Eggplant parmesan – Eggplant crumbed and oven baked with homemade tomato sauce and cheese. Served with baby potatoes, cauliflower and pumpkin.
FRIDAY 10 January Normal: Seasame meatballs – You’re going to love these tender, flavourful meatballs topped with seasame seeds and served with basmati rice, steamed green beans and braised cabbage. Low-Carb: Served with brown rice, steamed green beans and braised cabbage. Vegetarian: Cauliflower and cheddar balls – served with basmati rice, steamed green beans and braised cabbage. With a side of sweet chilli sauce.
SATURDAY 11 January Normal: Carbonara Pasta – Ham, mushroom & bacon in a creamy herb, garlic & white wine sauce, served over pasta. Gluten Free: Served with gluten free penne pasta Low-Carb:  Served with baby marrow & carrot strings. Vegetarian: Spinach & Mushroom – in a creamy herb, garlic & white wine sauce, served over pasta.
SUNDAY 12 January Normal: Roast Beef – slow cooked from early in the morning and served with rice, roast potatoes, vegetable medley and slow cooked gravy Vegetarian: Medley of roasted veggies – served with rice, peas and butternut
House Menu
(choice of Mash, rice, roast potato’s with Veg of the day)
Kiddies Menu (R40 each) (with vat R46) (V)Creamy Macaroni Cheese Macaroni and cheese with ham and mushroom Chicken Stew Parmesan Chicken Fingers (5/6 per portion) Bolognaise sauce with penne or spaghetti Cottage Pie
Pasta’s Alfredo pasta sauce R70Â (with vat R80.50) Ham and mushrooms in a creamy cheese sauce over Penne Bolognaise R70Â (with vat R80.50) Lean beef mince in a herby tomato sauce over spaghetti (V) Neapolitan pasta sauce R65Â (with vat R74.75) Fresh tomato and basil in a herby tomato sauce with a touch of garlic and white wine. Served over penne. Chicken Penne Ala Vodka R70Â (with vat R80.50) Penne pasta topped with a tomato, cream, parmesan and vodka sauce with grilled chicken breast pieces served with a side of parmesan
We have a full Vegan / Vegetarian Meals menu that we can send more info on.
Free Range – Normal:Â R90 // Ladies: R60 // Family portion: R240
Vegan R70Â (with vat R80.50)
Soups R40 (with vat R46)
Salads R65Â Â (with vat R74.75)
Family Style Normal R210 (To feed 2 adults / 2 kids) Large portion.(with vat R241.50)
Family Style Low Carb R220 (To feed 2 adults / 2 kids) Large portion.(with vat R253)
Box Meal Wednesday’s: For the Freezer / 10 meals per pack Standard (R650) (with vat R747.50) Standard LOW CARB (R680) (with vat R782) Ladies (R450) (with vat R517.50) Ladies LOW CARB (R480) (with vat R552) and Kiddies (R400)  (with vat R460)
They can be altered to your meal preferences and all labeled and dated.
Stock up with our freezer meals to help with no dishes and cooking, our containers are microwaveable. *Lactose, Gluten Free and Low Carb Meal are available
Delivery R15.00 per delivery for our local clients (T&C) R25.00 for over the mountain – Deep South R30.00 per delivery (Southern Suburbs)
Deliveries from 15:00 to 18:00
Collection from 15:30 to 18:30 or as arranged Send us an email or contact us and we will confirm your order.
Contact Details Office hours (8am to 6pm) ORDERS Contact: 082 603 3518
Home: 021Â 785 7199
Darren Cell: 082Â 859 3714
Sarah Cell: 082Â 829 6208 orders@freedomfoodsck.co.za www.freedomfoodsck.co.za NB: email or text to confirm orders please.
Billing
Monthly accounts by arrangement or EFT payment. Cash payments also welcome with delivery or pick-up.
Bank details:
Our new ABSA account details are:Â Freedom Foods Country Kitchen (PTY) LTD
Absa cheque account
Acc no.4096263301
Branch code 632005 Please use your name as reference