Weekly Menu: 9-15 December 2019
MONDAY 9 December
Normal: Pork Bangers – with braised onions in a brown onion gravy served with mash, gravy, carrots and shredded green beans.
Low-Carb: served with sweet potato mash, shredded green beans and pumpkin.
Vegetarian: Vegan sausages – served with mash, gravy, carrots and shredded green beans.
TUESDAY 10 December
Normal: Chicken schnitzel – A family favourite that’s served with baby roasted potatoes with parsley and garlic butter, butternut and garden peas. Served with cheese sauce.
Low-Carb: Grilled chicken breast with roasted sweet potato, butternut and broccoli with a side cheese sauce.
Vegetarian: Eggplant parmesan – Eggplant crumbed and oven baked with homemade tomato sauce and cheese. Served with baby potatoes, peas and butternut.
WEDNESDAY 11 December
Normal: Arrabbiata bacon pasta – bacon, chilli, tomato and cream over penne. Served with a side of parmesan.
Low-Carb: Bolognaise sauce over baby marrow and carrot strings with a side of parmesan
Vegetarian: Chilli, tomato and mushroom – in a tomato herb sauce over penne pasta. Served with a side of parmesan.
Last BOX MEAL WED: Stock up your fridges with yummy meals to get you through the December holidays. Avoid the shops and standing in long queues.
Custom make your box meals from the below list: Normal, Ladies and Kiddies sizes
Penne a la Vodka
Pork bangers and mash
Thai chicken curry
Pasta Limone or Alfredo pasta
THURSDAY 12 December
Normal: Thai Chicken Curry – Coconut curry with chicken and veg, served with basmati rice
Low-Carb: Served with diced cauliflower
Vegetarian: Coconut veg curry – served with basmati rice
FRIDAY 13 December (Normal R80 // Ladies R60 // Family R250)
Normal: Steak Night – Aged steak with chunky chips, burnt broccoli and a few carrots.
Low-Carb – served with Roast sweet potato, broccoli and pumpkin
Vegetarian: Vegetable kebab – Served with rice and veggies
SATURDAY 14 December
Normal: Chicken Ciaccatore – Cacciatore means “hunter” in Italian. In cuisine, alla cacciatora refers to a meal prepared “hunter-style” with onions, herbs, tomatoes, peppers and wine. Served with rice and butternut.
Low Carb: served with brown rice and butternut
Vegetarian: Eggplant parmesan – Served with rice and butternut
SUNDAY 15 December
Normal: Roast Pork – slow cooked from early in the morning and served with rice, roast potatoes, vegetable medley and slow cooked gravy
Vegetarian: Medley of roasted veggies – served with rice, peas and butternut