Weekly Menu: 9- 15 July 2018
MONDAY 9th July
Standard: Chicken Lemone – A chicken breast dusted in flour then pan fried with fresh lemon juice and chicken bri. Served with mash, butternut and green beans.
Low Carb: Served with sweet potato mash, butternut and green beans.
Vegetarian: Vegetable Ragu – Served with mash, butternut and green beans.
TUESDAY 10th July
Standard: Beef Stroganoff – Served with gem squash, steamed carrots and basmati rice.
Low Carb: Served with diced cauliflower, gem squash and steamed rice.
Vegetarian: Mushroom Stroganoff – Served with gem squash, steamed carrots and basmati rice.
WEDNESDAY 11th July
Standard: Spaghetti Bologanise – with garlic bread and a side of parmesan.
Low Carb: Served over baby marrows, pepper and carrot strings.
Vegetarian: Vegetable Bolognaise – with garlic bread and a side of parmesan.
BOX MEAL MEALS
THURSDAY 12th July
Standard: Pulled Pork – Served with garlic mash, broccoli and roasted cinnamon pumpkin.
Low Carb: Served with garlic sweet potato mash, broccoli and roasted cinnamon pumpkin.
Vegetarian: Vegetable Coconut Curry – Served yellow rice and sambal salad.
FRIDAY 13th July
Standard: Grilled Chicken breast – with roasted baby potato’s, sauteed cauliflower and carrot strings.
Low Carb: Served with chunky sweet potato chips, sauteed cauliflower and carrot strings.
Vegetarian: Grilled Eggplant – Served with chunky sweet potato chips, sauteed cauliflower and carrot strings.
SATURDAY 14th July
Standard: Gourmet Mac n cheese – with bacon, corn, peppers, mushrooms and tomato.
Vegetarian: Gourmet Mac n cheese – with corn, peppers, mushrooms and tomato.
SUNDAY 15th July (R75 Single portion, R50 Ladies/Pensioner – R210 Family portion)
Roast Chicken: Served with oven roasted potato’s, vegetable medley, rice and gravy.
Veg: Rice, oven roasted potato’s, Veg medley.