Weekly Menu – 10th to 16th April 2017

Weekly Menu – 10th to 16th April 2017

MONDAY 10th April

NormalChicken Parma – Chicken breast crumbed with Japanese panko crumbs, topped with a homemade tomato and herb sauce and a touch of Parmesan and cheddar cheese. Served with a vegetable medley and some wasabi mash.

Banting: Grilled Chicken breast with a homemade fresh herby tomato sauce, served with sweet potato wasabi mash and a vegetable medley.

Vegetarian: Crumbed or grilled baby marrow and eggplant topped with our homemade tomato and herb sauce with cheese.

TUESDAY 11th April

NormalBacon Ariabiata – bacon and chilli in a slow roasted tomato sauce over penne pasta.

Banting: Bacon and chilli in a slow roasted tomato sauce over sautéed baby marrows

VegetarianFresh tomato and chilli in a creamy tomato sauce over penne pasta

*Gluten Free available

WEDNESDAY 12th April

NormalChicken Curry  Diced chicken breast in a curry sauce with rice and sambal salad

Banting: Served with diced cauliflower and a touch of fennel, cumin and turmeric

Vegetarian: Vegetable Curry – Chickpeas, lentils and mixed veggies. Served with rice and sambal salad


THURSDAY 13th April

Normal: Braised Beef – Beef and onions in a brown onion gravy. Served with parmesan garlic mash and garden peas

Banting: Served with sweet potato mash and green beans

Vegetarian: Vegetable casserole with garlic parmesan mash and garden peas

FRIDAY 14th April

Easter Friday Closed

SATURDAY 15th April

Please select meals from our HOUSE MENU for Saturdays.

SUNDAY 16th April

Sunday Roast R65 a head – Roast leg of lamb, with potato’s, rice, gravy and cauliflower and broccoli bake


*SUBSTITUTION: You may substitute a Beef, Chicken or Pork dish to any other alternative protein.


Meal Prices                                               

Normal Meals R60

Banting R65

Kiddies R30

Free Range R70

Family Style R170 Normal

(To feed 2 adults / 2 kids) Large portion.

Banting Family Style R200 Normal

(To feed 2 adults / 2 kids) Large portion.

*Lactose, Gluten Free and Low Carb Meal are available

 Our family style meals are only R850 a week, that’s your family fed!



R15.00 per delivery for our local clients (T&C)

R20.00 for over the mountain – Deep South

R25.00 per delivery (Southern Suburbs)

Deliveries from 15:00 to 18:00

Collection from 15:30 to 18:30 or as arranged

Send us an email or contact us and we will confirm your order.


Remember you can order from the House Menu if you don’t feel like what we have on for the day. We also changing the ordering on the same day for meals until 2pm.

We are now closed on Sundays (except this Sunday for the roast). We are making meals on Saturday from the House Menu.

Happy Eating!

Darren and Team


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