Week 7-11 August 2023
Low carb and Vegetarian options available daily on any meals
Monday 7 August
Sweet n sour pork: Served over rice and stir fry veggies
OR
Chilli con carne: Ground beef slow cooked with red wine, cumin, cloves, peppers, chilli, cocoa and kidney beans. Served with a side of grated cheddar cheese and sour cream. Served with rice
Tuesday 8 August
Chicken cacciatore: Chicken breast with red peppers, tomato, onions, carrots, thyme and rosemary slow cooked in the oven. Served with rice and butternut
OR
Beef Ragu: served with mash, garden peas and butternut
N: R95 // L: R75 // Family: R280
Wed 9 August
Braised pork Adobo: Pork braised with vinegar, soya, ginger and spinach. Served with stir fry rice and seasonal veg
OR
Chicken biryani with rice and side sambal
Thursday 10 August
Thai chicken curry: Coconut curry with chicken and veg, served with basmati rice and side sambal
OR
Savoury Bake Potato: Topped with savoury mince and cheese
Friday 11 August
Chicken Korma: Chicken breast with a mix of aromatic spices, yoghurt and butter. Served with basmati rice
OR
Japanese style Chicken burger: Marinated strips of chicken breast in soy sauce, garlic and ginger, then coated in corn flour and fried. Served with side chips