Weekly Menu: 27 January – 2 February 2025
Low carb meals available daily
Monday: 27 January
Meatball Curry: With Basmati Rice, Carrots and green peas
N: R85 / L: R65 / FS: R260
OR
Creamy Chicken Salsa: Chicken breast cooked with corn, salsa
and sour cream to make it creamy. Served with savoury rice and garden
N: R90 / L: R70 / FS: R270
Salad of the day: Chicken Caesar salad
Tuesday: 28 January
Moroccan Chicken with Couscous: Served with sautéed spinach
and roasted veggies
N: R85 / L: R65 / FS: R260
OR
Beef Curry: With yellow rice, garden peas and side sambal
N: R95 / L: R75 / FS: R280
Salad of the day: Broccoli bacon salad
Wednesday: 29 January
Cape Malay Chicken Breyani with sambal
N: R85 / L: R65 / FS: R260
OR
Pork potjie: served with rice and veg medley
N: R85 / L: R65 / FS: R260
Salad of the day: Chicken strawberry salad
Thursday: 30 January
Tomato bredie: Bredie is an old Cape name for a dish of meat and vegetables stewed
together so that the flavours intermingle. With rice, butternut and peas
N: R95 / L: R75 / K: R60 / FS: R280
OR
Thai Chicken Stir Fry: Served with stir fry veg over linguini and a few cashew nuts
N: R85 / L: R65 / FS: R260
Salad of the day: Asian beef salad
Friday: 31 January
Braised Steak: In a delicious gravy, served with mash and veggies
N: R95 / L: R75 / FS: R280
OR
Chicken Kebabs: Served with savoury rice, broccoli and butternut
N: R90 / L: R70 / K: R60 / FS: R270
Salad of the day: Bacon mozzarella salad
Saturday: 1 February
Alfredo Pasta: a creamy pasta with ham and mushrooms. Served with
side parmesan
OR
Korean BBQ Pork: With eff fried rice and broccoli
N: R85 / L: R65 / FS: R260
Sunday: 2 February
Roast Chicken or Roast Beef: Served with rice, roast potatoes, gravy and veggies
Dessert: Chocolate brownie with ice cream R150