Weekly Menu: 26th – 2nd July 2017

Weekly Menu: 26th – 2nd July 2017

MONDAY 26th June
Normal: Chicken Cacciatore – Chicken slow cooked with carrots, peppers, tomato’s, garlic, white wine and herbs. Served with steamed rice and butternut.
Banting: Served with diced cauliflower and steamed butternut
SOUP: Minestrone Vegetable soup {Veggies, tomato’s and beans}
Vegetarian: Choose from the Vegan menu below.

TUESDAY 27th June
Normal: Spaghetti Bolognaise – Lean beef mince, braised with diced onions, carrots and celery. Then slowly cooked with tomatoes over a low heat until softy and saucy. Served with spaghetti pasta.
– Gluten free option available
Banting: Bolognaise sauce served over baby marrows and carrot strings
SOUP: Tomato, thyme, basil and coconut cream soup
Vegetarian: Choose from the Vegan menu below.

WEDNESDAY 28th June
Normal: Butter Chicken – with yellow rice, steamed broccoli and sambal salad
Banting: Served with sweet potato, broccoli and sambal salad
SOUP: Pea ‘n ham soup
Vegetarian: Choose from the Vegan menu below.

THURSDAY 29th June
Normal: Sweet n Sour Pork OR Chicken – with stir-fry vegetables and noodles
Banting: Grilled Chicken or pork with soya and ginger marinade. Served with stir-fry veggies
SOUP: Lamb and Lentil soup
Vegetarian: Choose from the Vegan menu below.

FRIDAY 30th June
Normal: Steak Marsala – Tenderized steak braised with onions, carrots and marsala seasoning served with parmesan garlic mash and roasted cinnamon pumpkin
Banting: Served with diced cauliflower and cinnamon pumpkin
Vegetarian: Choose from the Vegan menu below.

SATURDAY 1st July
Please order from the House Menu

SUNDAY 2nd July
Please order from the House Menu

Meal Pricing
Normal Meals R60
Banting R65
Kiddies R30
Free Range R70
Family Style R170 Normal
(To feed 2 adults / 2 kids) Large portion.
Family Style R200 Banting
(To feed 2 adults / 2 kids) Large portion.
NEW: Student / For the freezer R550 – 10 x Normal meals ordered for one drop off.
Choose a variety from the House Menu – We need 48hrs for this order.
NEW: Soups at R35 for 500ml bags
*Lactose, Gluten Free and Low Carb Meal are available

Delivery
R15.00 per delivery for our local clients (T&C)
R20.00 for over the mountain – Deep South
R25.00 per delivery (Southern Suburbs)
Deliveries from 15:00 to 18:00
Collection from 15:30 to 18:30 or as arranged
Send us an email or contact us and we will confirm your order.

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